The Ultimate Guide To David Laid's Stats: Size, Weight, And Body Measurements

Who is David Laid?

David Laid is a famous American fitness model, YouTuber, and social media influencer. He is best known for his remarkable physique and his dedication to fitness. David Laid has a large following on social media, with over 1 million followers on Instagram and over 1 million subscribers on YouTube.

David Laid was born on January 29, 1998, in Estonia. He started working out at a young age, and by the time he was 17, he had already achieved a very impressive physique. David Laid then began to share his fitness journey on social media, and he quickly gained a large following. He has since become one of the most popular fitness influencers in the world.

David Laid's workout routine is based on compound exercises, which are exercises that work multiple muscle groups at once. He also incorporates a lot of isolation exercises into his routine, which are exercises that target specific muscle groups. David Laid typically works out 5-6 days per week, and he spends about 1-2 hours in the gym each day.

David Laid's diet is high in protein and low in carbohydrates. He eats 5-6 meals per day, and he makes sure to get plenty of fruits, vegetables, and whole grains. David Laid also supplements his diet with protein powder and other supplements.

David Laid is a role model for many people who are looking to improve their fitness. He has shown that it is possible to achieve great things with hard work and dedication. David Laid is an inspiration to many people, and he is sure to continue to be a major force in the fitness industry for many years to come.

Here is a table with some of David Laid's vital statistics:

David Laid Stats

David Laid is a famous American fitness model, YouTuber, and social media influencer. He is best known for his remarkable physique and his dedication to fitness. David Laid has a large following on social media, with over 1 million followers on Instagram and over 1 million subscribers on YouTube.

• Height: 6'2"
• Weight: 220 lbs
• Body fat percentage: 8%
• Bench press max: 405 lbs
• Squat max: 500 lbs
• Deadlift max: 600 lbs

These are just a few of the key aspects of David Laid's stats. He is an incredibly fit and strong individual, and his stats reflect his hard work and dedication to fitness. David Laid is an inspiration to many people who are looking to improve their own fitness, and he is sure to continue to be a major force in the fitness industry for many years to come.

1. Height

David Laid is 6'2" tall, which is above average height for men. His height gives him an advantage in many sports and activities, such as basketball, volleyball, and swimming. It also gives him a more imposing and muscular appearance.

Height is an important component of David Laid's overall stats. It contributes to his strength, power, and athleticism. For example, his height gives him a longer reach, which is an advantage in sports such as boxing and wrestling. It also gives him a higher center of gravity, which makes him more difficult to knock over.

Overall, David Laid's height is a valuable asset. It contributes to his success in sports and fitness, and it gives him a more imposing and muscular appearance.

2. Weight

David Laid's weight of 220 lbs is a key component of his overall stats. It contributes to his strength, power, and athleticism. For example, his weight gives him a solid base for lifting heavy weights and performing explosive exercises. It also gives him a greater advantage in contact sports, such as football and wrestling.

• Strength: David Laid's weight gives him a solid base for lifting heavy weights. This is evident in his impressive strength feats, such as his 405 lb bench press max and his 500 lb squat max.
• Power: David Laid's weight also contributes to his power. This is evident in his ability to perform explosive exercises, such as box jumps and sprints. His power is also evident in his athletic performance, such as his ability to jump high and run fast.
• Athleticism: David Laid's weight gives him a greater advantage in contact sports, such as football and wrestling. This is because his weight gives him a greater force of impact and a lower center of gravity, which makes him more difficult to knock over.
• Body Composition: David Laid's weight of 220 lbs is also indicative of his body composition. His low body fat percentage of 8% means that most of his weight is muscle. This gives him a lean and muscular physique.

Overall, David Laid's weight of 220 lbs is a valuable asset. It contributes to his strength, power, athleticism, and body composition. This makes him a formidable competitor in sports and fitness, and it gives him a more imposing and muscular appearance.

3. Body fat percentage

David Laid's body fat percentage of 8% is a testament to his dedication to fitness and healthy living. Maintaining such a low body fat percentage requires a strict diet and rigorous exercise regimen. David Laid's body fat percentage is a key component of his overall stats, and it contributes to his strength, power, and athleticism.

• Strength: A low body fat percentage gives David Laid a greater strength-to-weight ratio. This means that he can lift more weight relative to his body weight. This is evident in his impressive strength feats, such as his 405 lb bench press max and his 500 lb squat max.
• Power: A low body fat percentage also contributes to David Laid's power. Power is the ability to generate force quickly, and it is essential for explosive movements such as jumping, sprinting, and throwing. David Laid's low body fat percentage gives him a greater power-to-weight ratio, which allows him to perform these explosive movements with greater speed and force.
• Athleticism: A low body fat percentage gives David Laid a greater advantage in sports and athletic activities. This is because a lower body fat percentage reduces drag and improves mobility. This is especially important in sports that require speed, agility, and endurance, such as basketball, football, and track and field.
• Health: Maintaining a low body fat percentage is also important for David Laid's overall health. A high body fat percentage is linked to a number of health risks, including heart disease, stroke, and type 2 diabetes. David Laid's low body fat percentage helps to reduce his risk of these diseases and promotes his overall well-being.

Overall, David Laid's body fat percentage of 8% is a key component of his overall stats. It contributes to his strength, power, athleticism, and health. This makes him a formidable competitor in sports and fitness, and it gives him a more imposing and muscular appearance.

4. Bench press max

David Laid's bench press max of 405 lbs is a testament to his upper body strength and power. The bench press is a compound exercise that works multiple muscle groups, including the chest, shoulders, and triceps. David Laid's impressive bench press max is a reflection of his dedication to strength training and his commitment to building a strong and muscular physique.

• Strength: David Laid's bench press max of 405 lbs is a clear indication of his overall strength. Bench pressing 405 lbs requires a significant amount of strength in the chest, shoulders, and triceps. David Laid's ability to lift this much weight demonstrates his strength and power.
• Power: The bench press is also a power exercise, as it requires the lifter to generate force quickly and explosively. David Laid's ability to bench press 405 lbs demonstrates his power and explosiveness. This power is essential for many sports and athletic activities, such as football, basketball, and sprinting.
• Muscle mass: David Laid's bench press max of 405 lbs is also a reflection of his muscle mass. Building muscle mass is essential for increasing strength and power. David Laid's ability to bench press 405 lbs indicates that he has a significant amount of muscle mass in his chest, shoulders, and triceps.
• Training: David Laid's bench press max of 405 lbs is a result of years of hard work and dedication in the gym. He has consistently trained his chest, shoulders, and triceps, and has gradually increased the weight he can lift over time. David Laid's training regimen is a testament to his commitment to fitness and his desire to be the best that he can be.

David Laid's bench press max of 405 lbs is a key component of his overall stats. It is a reflection of his strength, power, muscle mass, and training. David Laid is a role model for many people who are looking to improve their fitness and build a strong and muscular physique.

5. Squat max

David Laid's squat max of 500 lbs is a testament to his lower body strength and power. The squat is a compound exercise that works multiple muscle groups, including the quads, glutes, and hamstrings. David Laid's impressive squat max is a reflection of his dedication to strength training and his commitment to building a strong and muscular physique.

• Strength: David Laid's squat max of 500 lbs is a clear indication of his overall strength. Squatting 500 lbs requires a significant amount of strength in the quads, glutes, and hamstrings. David Laid's ability to lift this much weight demonstrates his strength and power.
• Power: The squat is also a power exercise, as it requires the lifter to generate force quickly and explosively. David Laid's ability to squat 500 lbs demonstrates his power and explosiveness. This power is essential for many sports and athletic activities, such as football, basketball, and sprinting.
• Muscle mass: David Laid's squat max of 500 lbs is also a reflection of his muscle mass. Building muscle mass is essential for increasing strength and power. David Laid's ability to squat 500 lbs indicates that he has a significant amount of muscle mass in his quads, glutes, and hamstrings.
• Training: David Laid's squat max of 500 lbs is a result of years of hard work and dedication in the gym. He has consistently trained his quads, glutes, and hamstrings, and has gradually increased the weight he can lift over time. David Laid's training regimen is a testament to his commitment to fitness and his desire to be the best that he can be.

David Laid's squat max of 500 lbs is a key component of his overall stats. It is a reflection of his strength, power, muscle mass, and training. David Laid is a role model for many people who are looking to improve their fitness and build a strong and muscular physique.

6. Deadlift max

David Laid's deadlift max of 600 lbs is a testament to his overall strength and power. The deadlift is a compound exercise that works multiple muscle groups, including the back, legs, and core. David Laid's impressive deadlift max is a reflection of his dedication to strength training and his commitment to building a strong and muscular physique.

The deadlift is one of the most important exercises for building overall strength and power. It is a full-body exercise that works multiple muscle groups, and it can help to improve, balance, and coordination. David Laid's deadlift max of 600 lbs is a clear indication of his overall strength and power. He is able to lift more than three times his body weight, which is a remarkable feat of strength.

David Laid's deadlift max is also a reflection of his muscle mass. Building muscle mass is essential for increasing strength and power. David Laid's ability to deadlift 600 lbs indicates that he has a significant amount of muscle mass in his back, legs, and core. He has built this muscle mass through years of consistent training and dedication to fitness.

David Laid's deadlift max of 600 lbs is a key component of his overall stats. It is a reflection of his strength, power, muscle mass, and training. David Laid is a role model for many people who are looking to improve their fitness and build a strong and muscular physique.

FAQs about David Laid Stats

This section answers some of the most frequently asked questions about David Laid's stats. These FAQs are designed to provide clear and concise information about David Laid's height, weight, body fat percentage, and strength.

Question 1: How tall is David Laid?

Answer: David Laid is 6'2" tall.

Question 2: How much does David Laid weigh?

Answer: David Laid weighs 220 lbs.

Question 3: What is David Laid's body fat percentage?

Answer: David Laid's body fat percentage is 8%.

Question 4: What is David Laid's bench press max?

Answer: David Laid's bench press max is 405 lbs.

Question 5: What is David Laid's squat max?

Answer: David Laid's squat max is 500 lbs.

Question 6: What is David Laid's deadlift max?

Answer: David Laid's deadlift max is 600 lbs.

Summary: David Laid is a fitness model, YouTuber, and social media influencer who is known for his impressive physique and strength. David Laid's stats are a reflection of his dedication to fitness and his commitment to building a strong and muscular body.

Conclusion

David Laid's stats are a reflection of his dedication to fitness and his commitment to building a strong and muscular physique. He is a role model for many people who are looking to improve their fitness and achieve their own fitness goals.

David Laid's journey is a reminder that anything is possible with hard work and dedication. He has overcome many challenges to achieve his goals, and he is an inspiration to us all. If you are looking to improve your fitness, David Laid's story is a great example of what is possible.